Soooooooooo excited - I just ran 3.2 miles on my lunchbreak on the treadmill in 30:50 - that is a 9:38 average! Fastet 5k for me EVER - happy happy day! This excitement should get me through rest of the work day ;-)
Trying to get in 25 miles this week - my 15-20 miles/week average doesn't feel like enough - espec. on the weeks where we aren't getting in a long run. We'll see how it goes - the rainy weather is working against me today but atleast I got in a 5k.
Hope you are having a happy Monday and if not entirely - find at least SOMETHING to smile about!